Saturday, April 4, 2015

Beachbody Body Beast Day 33: Bulk Back

Day 33: Bulk Back

I didn't want to get up and workout, but I got up and did it. I've been reading a really awesome book and I wanted to keep reading, but I got up and worked out. I was pretty happy that I did it when I was done. I really like back day! My triceps were sore the next day, but I'm not really sure why. I don't remember them being sore before, but they were sore the next day. Strange I know. 

The Worksheet

BodyMedia Screen Shot

Here's my screen shot. Not sure where the two minutes of activity came from, but I'll take it. 

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