Day 32: Beast Cardio
I was supposed to do Cardio and Abs, but I only did the Cardio. I barely convinced myself to do the cardio workout. I've done this workout several times now. I'm still not in love with it. There's not a lot for me to say about it. There's a lot of rest between moves.
BodyMedia Screen Shot
Nine whole minutes of total activity. This just doesn't sound like a cardio workout to me.