Day 28: Hold Your Own
Day 28 is supposed to be a rest day, but it was a Friday and I hadn't done the free workout yet so I did that. This workout was not like the rest. It wasn't really a workout. He taught us some moves that we could do if we went to a club or a house party. I don't go to clubs or house parties. I don't dance in public and these really worked much in terms of dance moves. I can't really describe this workout, but I have no plans on doing it again. It was short and fairly slow paced. I don't have much to say about this workout.
Polar M400 Screen Shots
Here are the screen shots. Rather unimpressive I know.
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