Sunday, September 14, 2014

Review of Beachbody PiYo Day 13

Day 13: Rest Day

Day 13 was supposed to be Sweat, but I did Sweat on Friday. I wanted to have a nice rest day before our crazy hike on Sunday. We slept in! We ate things we shouldn't eat. We did a lot of grocery shopping. I had 8,000 steps even without doing any hiking or workouts. It was nice to have a rest day. My back was pretty sore and my legs were still tingly. I love my rest days! 

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