I did this one two workouts in a row, but I woke up feeling great, so I did this one standing up. I went pretty slow. I kept my knee ...

I'm getting closer to getting caught up so I'm back on a Monday is Day 1 of  week thing. I'm going to take Monday off so hubby a...

This was the day that I was dreading. I had to run 20 minutes straight. The good news though......I did this last year so I knew I could do ...

Week 5 Day 2 of C25K was a five minute warm up followed by 8 minutes of jogging, 5 minutes of walking, 8 minutes of jogging and 5 minutes of...

The best part of Week 5 Day 1 is that there were three running intervals! That's because each one was 5 minutes long! I wasn't sure ...

I made it through the halfway point of the program! Hubby came with me again and we rode the bikes again. I'm starting to think the bike...

Here's another post from my marathon of getting caught up on Couch two 5K. I hate getting behind! Last weekend I spent so much time work...

Day 2 of Week 3 didn't go as well as Day 1 of Week 3. It was pretty windy out and hubby went with me, so we went to the track. It's ...

I wasn't really looking forward to this day because it meant doubling my running time in a couple spots. It also meant doubling my walki...

I'm playing catch up on these blog posts. I've been doing too much editing lately. Plus, we had inventory at work last week. UGH! I ...

Hubby actually decided to go out with me for Week 2 Day 2. I was pretty surprised. He went with m three days this week! Let's see if he ...

It was Memorial Day last weekend so I had the day off and so did hubby! We bought a new car instead of going for a run. I skipped my Monday ...

Les Mills Combat Kick Start It's actually been a couple weeks since I did this workout, but I've been so busy with editing th...

Pump Challenge This week, I started doing C25K Couch to 5k again. It's only three days a week, so I thought I should do some str...

I managed to get through a full week of C25K. It's not that amazing of a triumph really though. It's only three days, but I got up a...

I surprised myself and managed to get up for Week 1 Day 2 of C25K. The surprising part was that I went for my run without the cover of darkn...

I've been seeing a lot of posts about running on my Facebook news feed, so I've been thinking about giving C25K another go. Yesterda...

Beachbody Les Mills Pump This is a discontinued Beachbody program that uses weights and a lot of reps to get results. I haven't d...